Here's the story...
Hi! I am Joyce. An Accredited Practising Dietitian, Nutritionist, a Lifestyle and Health Coach, a Personal Trainer and a Marathoner.
I have a PhD in nutrition communication and how it impacts our eating behaviour and psychology.
Ever since I can remember, I have had a passion for health and well-being. I grew up in a Mediterranean family so I have always had access to wholesome, nutritious food... But since I am only human, I have had my fair share of struggles. Just like many of you, I have experienced the highs and lows of dieting, caring too much about my diet and then caring too little. I could not find the even-medium, the balance, the freedom everyone else seemed to have.
After years of international experience as a Dietitian in the public and private sectors, including the World Health Organization; as a scientist, a lifestyle coach, and as a personal trainer, I have seen first-hand just how disconnected we are with eating. Seeing food only as fuel or 'calories' contributes to very unhealthy behaviours.
So here I am, on a mission to show the world that a healthy lifestyle is not dreadful, but in fact, is the best thing we can do to reward our body for all its hard work. I want to allow you to embrace food – be comfortable with cooking it with care, and sharing it with love.
A Dietitian's Mission (ADM) is an online consulting business. No matter where you are in the world, you can have access to me and my services.
ADM was created to provide easy access to reliable nutrition and lifestyle information. I pride myself on providing services backed by reliable scientific evidence. Additionally, through psychological lifestyle and health coaching, my services will be realistic and achievable.
I believe that having a healthy lifestyle begins with having a healthy relationship with food, a better appreciation of ourselves, and of the environment around us. Working with me will allow you to achieve this mindset.
So... If you would like to find out more about what I can do for you, here are my services. I look forward to hearing from you.