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Dietitian/Nutritionist Lifestyle & Health Coach Personal Trainer
My thoughts on Food systems for People and Planetary Health
What should I eat if I exercise recreationally?
Does bread make us gain weight?
Genetic Testing for Personalised Nutrition: The answer may be in your genes!
Apple Crumble: Healthy enough for breakfast!
Eating at night time can negatively affect our health
Healthy scrolls: Berry + Spice (& everything nice!)
Banana-carrot bread with choc-peanut icing
To keto, or not to keto?