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    DR. JOYCE HADDAD

    Dietitian/Nutritionist
    Lifestyle & Health Coach
    Personal Trainer

    Blog

    My thoughts on Food systems for People and Planetary Health

    My thoughts on Food systems for People and Planetary Health

    What should I eat if I exercise recreationally?

    What should I eat if I exercise recreationally?

    Does bread make us gain weight?

    Does bread make us gain weight?

    Genetic Testing for Personalised Nutrition: The answer may be in your genes!

    Genetic Testing for Personalised Nutrition: The answer may be in your genes!

    Apple Crumble: Healthy enough for breakfast!

    Apple Crumble: Healthy enough for breakfast!

    Eating at night time can negatively affect our health

    Eating at night time can negatively affect our health

    Closing 2018

    Closing 2018

    Healthy scrolls: Berry + Spice (& everything nice!)

    Healthy scrolls: Berry + Spice (& everything nice!)

    Banana-carrot bread with choc-peanut icing

    Banana-carrot bread with choc-peanut icing

    To keto, or not to keto?

    To keto, or not to keto?

    Low carb, Lo-Fo Chocolate Cake

    Low carb, Lo-Fo Chocolate Cake

    Flu-fighting winter soup

    Flu-fighting winter soup

    The sixteen vegetable lasagne

    The sixteen vegetable lasagne

    What is Intermittent Fasting and should I try it?

    What is Intermittent Fasting and should I try it?

    Detoxing – is it necessary?

    Detoxing – is it necessary?

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    Featured Posts
    Banana-carrot bread with choc-peanut icing

    Banana-carrot bread with choc-peanut icing

    To keto, or not to keto?

    To keto, or not to keto?

    Detoxing – is it necessary?

    Detoxing – is it necessary?

    The dangers of health blogs, and why ‘clean eating’ is linked to orthorexia

    The dangers of health blogs, and why ‘clean eating’ is linked to orthorexia

    Healthy Pink Pancakes

    Healthy Pink Pancakes

    But aren't eggs bad for us?

    But aren't eggs bad for us?

    Why generic meal plans DON’T work, and 5 things you can do to reach your health goals without them

    Why generic meal plans DON’T work, and 5 things you can do to reach your health goals without them

    Healthy eating is NOT expensive! PLUS: Budget Chicken Stir Fry Recipe

    Healthy eating is NOT expensive! PLUS: Budget Chicken Stir Fry Recipe

    Do you actually know what's in coconut water?

    Do you actually know what's in coconut water?

    Is it a yay or a nay for the Paleo way?

    Is it a yay or a nay for the Paleo way?

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