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DR. JOYCE HADDAD

Dietitian/Nutritionist
Lifestyle & Health Coach
Personal Trainer

Blog

Does bread make us gain weight?

Does bread make us gain weight?

Genetic Testing for Personalised Nutrition: The answer may be in your genes!

Genetic Testing for Personalised Nutrition: The answer may be in your genes!

Apple Crumble: Healthy enough for breakfast!

Apple Crumble: Healthy enough for breakfast!

Eating at night time can negatively affect our health

Eating at night time can negatively affect our health

Closing 2018

Closing 2018

Healthy scrolls: Berry + Spice (& everything nice!)

Healthy scrolls: Berry + Spice (& everything nice!)

Banana-carrot bread with choc-peanut icing

Banana-carrot bread with choc-peanut icing

To keto, or not to keto?

To keto, or not to keto?

Low carb, Lo-Fo Chocolate Cake

Low carb, Lo-Fo Chocolate Cake

Flu-fighting winter soup

Flu-fighting winter soup

The sixteen vegetable lasagne

The sixteen vegetable lasagne

What is Intermittent Fasting and should I try it?

What is Intermittent Fasting and should I try it?

Detoxing – is it necessary?

Detoxing – is it necessary?

Tiramisu Pancakes

Tiramisu Pancakes

White vs Sweet Potatoes - Let's bust this myth once and for all

White vs Sweet Potatoes - Let's bust this myth once and for all

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Featured Posts

Banana-carrot bread with choc-peanut icing

Banana-carrot bread with choc-peanut icing

To keto, or not to keto?

To keto, or not to keto?

Detoxing – is it necessary?

Detoxing – is it necessary?

The dangers of health blogs, and why ‘clean eating’ is linked to orthorexia

The dangers of health blogs, and why ‘clean eating’ is linked to orthorexia

Healthy Pink Pancakes

Healthy Pink Pancakes

But aren't eggs bad for us?

But aren't eggs bad for us?

Why generic meal plans DON’T work, and 5 things you can do to reach your health goals without them

Why generic meal plans DON’T work, and 5 things you can do to reach your health goals without them

Healthy eating is NOT expensive! PLUS: Budget Chicken Stir Fry Recipe

Healthy eating is NOT expensive! PLUS: Budget Chicken Stir Fry Recipe

Do you actually know what's in coconut water?

Do you actually know what's in coconut water?

Is it a yay or a nay for the Paleo way?

Is it a yay or a nay for the Paleo way?

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