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Wholesome Lentil Curry

Wholesome Lentil Curry

Wholesome Lentil Curry

Frozen or Fresh - which veg is best?

Frozen or Fresh - which veg is best?

Frozen or Fresh - which veg is best?

Thai Beef Salad

Thai Beef Salad

Thai Beef Salad

Brownies... with a twist

Brownies... with a twist

Brownies... with a twist

Sugar, sugar, sugar - What’s the difference?

Sugar, sugar, sugar - What’s the difference?

Sugar, sugar, sugar - What’s the difference?

Should I be eating more fat?

Should I be eating more fat?

Should I be eating more fat?

Wheat Berry Porridge

Wheat Berry Porridge

Wheat Berry Porridge

A Dietitian's Advice for Easter

A Dietitian's Advice for Easter

A Dietitian's Advice for Easter

My berry delicious healthy smoothie

My berry delicious healthy smoothie

My berry delicious healthy smoothie

Eating Better on a Budget

Eating Better on a Budget

Eating Better on a Budget

Cocoa-Coconut Balls

Cocoa-Coconut Balls

Cocoa-Coconut Balls

Mushroom and herb omelette

Mushroom and herb omelette

Mushroom and herb omelette

The secret to ultimate health

The secret to ultimate health

The secret to ultimate health

Banana and coconut muffins

Banana and coconut muffins

Banana and coconut muffins

Easy Hommus Dip

Easy Hommus Dip

Easy Hommus Dip

Featured Posts

Banana-carrot bread with choc-peanut icing

Banana-carrot bread with choc-peanut icing

Banana-carrot bread with choc-peanut icing

To keto, or not to keto?

To keto, or not to keto?

To keto, or not to keto?

Detoxing – is it necessary?

Detoxing – is it necessary?

Detoxing – is it necessary?

The dangers of health blogs, and why ‘clean eating’ is linked to orthorexia

The dangers of health blogs, and why ‘clean eating’ is linked to orthorexia

The dangers of health blogs, and why ‘clean eating’ is linked to orthorexia

Healthy Pink Pancakes

Healthy Pink Pancakes

Healthy Pink Pancakes

But aren't eggs bad for us?

But aren't eggs bad for us?

But aren't eggs bad for us?

Why generic meal plans DON’T work, and 5 things you can do to reach your health goals without them

Why generic meal plans DON’T work, and 5 things you can do to reach your health goals without them

Why generic meal plans DON’T work, and 5 things you can do to reach your health goals without them

Healthy eating is NOT expensive! PLUS: Budget Chicken Stir Fry Recipe

Healthy eating is NOT expensive! PLUS: Budget Chicken Stir Fry Recipe

Healthy eating is NOT expensive! PLUS: Budget Chicken Stir Fry Recipe

Do you actually know what's in coconut water?

Do you actually know what's in coconut water?

Do you actually know what's in coconut water?

Is it a yay or a nay for the Paleo way?

Is it a yay or a nay for the Paleo way?

Is it a yay or a nay for the Paleo way?

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