Lifestyle & Health Coach
White vs Sweet Potatoes - Let's bust this myth once and for all
The diets you need to forget about in 2018
High protein healthy NUTELLA
Grab n' Go Breakfast Ideas + RECIPE: Broccoli & Feta Muffins
Vegan Vanilla & Choc Cheesecake
Protein in food and supplements: the whats, wheres and hows + The protein supplement I recommend!
Quick and Easy Chilli Con Carne
What even is an 'antioxidant'?
Sweet Potato and Zucchini Fritters
The dangers of health blogs, and why ‘clean eating’ is linked to orthorexia
Healthy Pink Pancakes
Why diets don’t work + 10 foods to help you look and feel good!
But aren't eggs bad for us?
Eating healthy while travelling; is it really possible?
Banana-carrot bread with choc-peanut icing
To keto, or not to keto?
Detoxing – is it necessary?
Why generic meal plans DON’T work, and 5 things you can do to reach your health goals without them
Healthy eating is NOT expensive! PLUS: Budget Chicken Stir Fry Recipe
Do you actually know what's in coconut water?
Is it a yay or a nay for the Paleo way?